UncategorizedHow often should you get your teeth whitened?

May 20, 2022

How often should you get your teeth whitened, I hear you ask? Dentists suggest that patients have tooth whitening treatments once every three months. Maintaining your dazzling whites helps keep them looking their best. Even if your smile has not brightened much yet, this still applies to you.

It is not uncommon for teeth whitening to take many sessions to get the desired effect. A perfect world would be one in which we could whiten our teeth just once, and they would preserve their dazzling luster and spotless appearance for the rest of our lives.

Sadly, this is not the case. The teeth require the same care as the rest of the body. The dentist will be able to check your teeth and see whether the whitening process is bringing any problems. When you have your teeth whitened, cavities and other forms of tooth damage may be more difficult to detect. If you would like an even whiter smile, your dentist may do touch-up whitening procedures. It is the best way to ensure that your smile is both appealing and healthy in the future.

How Do I Preserve My Whitened Teeth Between Professional Whitening?

However, in only three months, a lot may happen to someone’s teeth. Meanwhile, you may protect your teeth by following a few recommended practices to keep your treatment looking like you just walked out of the dentist’s office. It will enable you to put off receiving a new treatment until you can return to the dentist for a replacement.


  • Do not smoke

It is essential! Tobacco usage harms the health of your gums and teeth. In addition to the harm it does to your teeth and the mouth’s general health, it also damages the aesthetic of your teeth and mouth.

Smoking causes tooth discoloration, making your whitened teeth procedures ineffective. Abstain from smoking, it is never too late to quit smoking to keep your teeth healthy.

  • Foods and beverages that may leave a stain should be avoided.

Tooth discoloration may be brought on by several different things, including, but not limited to, the use of tobacco products. Even if they are not hazardous in and of themselves, many foods and drinks have the potential to discolor your teeth. It is not necessary to completely refrain from these foods, but it is advised that you reduce your intake and stay well hydrated while doing so.

Some examples of these foods are as follows:

  • Coffee
  • Berries
  • Red and white wine
  • Variety of teas 
  • Marinara sauce
  • Carbonated drinks
  • Sport drinks

When taken in moderation, these foods are safe to eat. After that, please give your teeth a thorough rinse and avoid overindulging. Coffee is one of the biggest offenders of staining teeth, so be careful!

  • After consuming a meal, be sure to wash your teeth right afterward.

Sometimes, no matter how careful you are with your diet, you will crave something that will leave stains on your teeth and gums. A few are even excellent for you. They are all traditional American foods.

In addition to preventing your teeth from being discolored or damaged due to eating and drinking, brushing regularly will leave you feeling refreshed and ready to take on the remainder of the day. Be sure always to have a toothbrush and some mouthwash while away from home. 

In the absence of these products, you may swirl some mouthwash in your mouth. You can protect the health of your mouth and maintain a healthy smile by brushing your teeth regularly in-between visits to the dentist’s office.

  • Make Sure You Always Have a Straw on Hand

Having some reusable straws on hand while you are out and about is a great way to protect yourself from the harmful effects of drinks. If you use a straw to sip sugary drinks, you may help maintain your enamel by avoiding contact with dyed liquids. You can drink wine with a straw; however, it is not something you see every day.

You do not have to give up your favorite sugary beverages, but reducing the damage they do is crucial if you want your pearly whites to stay in immaculate condition for as long as possible.

  • To Do It Yourself Improvements

Even if you have done all you can to keep your teeth white, there are ways to get a quick fix at home between dental appointments with over-the-counter products. Even though they will not be as good as those supplied by the dentist, they may help you get through the interim.

Whitening pens are your best choice if you need a short-term fix since they work immediately. You will be able to better certain target regions for whitening in this method. The touch-ups are only a band-aid, not a long-term solution to the issue. They are likely to help prevent any visible discoloration between treatments.

Is It Time for a Touch-Up Whitening?

How often should you whiten your teeth? Dentists suggest that the average person see the dentist every three months to keep their teeth white and healthy. It is the best way to ensure perfect dental health and a radiant smile for yourself and everyone around you. Your teeth’s function is equally as vital as their aesthetics. Maintaining your dental health and beauty are intertwined goals.

The Benefits of Consulting Your Dentist About Getting your Teeth Whitened

Teeth whitening may cause teeth to become momentarily sensitive or cause discomfort for persons with sensitive teeth, depending on the method used. Gums may also be burnt or even briefly bleached if home kits are handled improperly.

Yellow-toothed individuals will get the most improvement through teeth whitening, while those with brown teeth would see less improvement. In the case of discolored teeth, tooth whitening is unlikely to have any results. Consult your dentist before purchasing an over-the-counter tooth whitening kit to ensure that the time and money you spend will be worthwhile.

To be safe, we advise you to get your tooth enamel checked first before making another appointment. It is essential for dental health and well-being since sensitive teeth may not react well to whitening solutions and thin the enamel on your teeth. Any tooth visible through the enamel or has damaged gums is a sign that the tooth’s enamel is too thin and needs to be repaired.

If you are pregnant, have a known allergy to hydrogen peroxide or carbamide, or are under 16 years old, you should avoid professional teeth whitening procedures. When it comes to this popular technique in cosmetic dentistry, our team will be upfront and honest with you about whether or not you’re a suitable fit for the operation.

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